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Kelsey Hoople

Day One Always

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    Kelsey Hoople
    • Feb 13, 2021
    • 4 min

    Learn what makes you happy and complete a lower body range of motion assessment - Fitness Challenge

    100
    Kelsey Hoople
    • Feb 12, 2021
    • 4 min

    Reasons to have an electronic-free evening and a basic hips/legs/butt stretch - Fitness Challenge

    80
    Kelsey Hoople
    • Feb 11, 2021
    • 3 min

    How to support our friends online and the #1 core exercise to do - Fitness Challenge

    100
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    Please note: Some services I offer follow a donation structure. Pay what you can - when you can. The money given is applied to help others more by investing time. Fitness, personal development, support, connection, growth are all passions of mine. Price Quotes are available upon request for speaking, website work, and consults.

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    © 2020 by Kelsey Hoople

    No negativity zone. That does not include ignoring or avoiding feelings. There is much emotion between these pages.  To feel better we must choose to feel better and make our way through it all, one step at a time. Kindness, a choice.

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    **All the information contained in this site is based off my own education, experience, beliefs, and personal opinion. I am not a Doctor, dietitian, nurse, or otherwise. I only know what has worked for me, continue to learn by gaining qualifications, and listen to what has worked for others I trust. Always evaluate your own risk, belief, and perspective then decide how to proceed. For natural Mental Health help visit: New Perspectives Counselling